Author: Melissa Morris

Living a Healthy Lifestyle While Working Remotely or Traveling

Working remotely — whether you’re a digital nomad or working from home — has several benefits, but having more flexibility and comfort can lead to less activity and unhealthy eating.  This flexibility means we may also be working while on a trip or vacation. Traveling is good for our mental and emotional health, but can…

Healthy Eating Tips for Travel and Vacations

Healthy eating is an important part of living a healthy lifestyle and can also help you get improved rates for life and health insurance. The benefits of eating healthy are numerous and include better health, improved energy, and increased longevity. Traveling and vacationing can be an obstacle in your attempts to make good eating choices,…

Tips to Visit Tampa, Florida and Feel Like a Local

A long weekend trip to Tampa, Florida is an unforgettable experience and can be the much-needed vacation for your well-being.  Before you start planning your weekend in the sunshine state, check out these tips to feel like a local on a long weekend in Tampa, Florida. There are benefits to traveling solo, so don’t wait…