Tag: Healthy Travel Food Ideas
Healthy Eating Tips for Travel and Vacations
Healthy eating is an important part of living a healthy lifestyle and can also help you get improved rates for life and health insurance. The benefits of eating healthy are numerous and include better health, improved energy, and increased longevity. Traveling and vacationing can be an obstacle in your attempts to make good eating choices,…
How to Eat Healthy While Traveling
I have many clients that ask me how to maintain a healthy diet while traveling. Whether you are traveling for business or pleasure, it is easy to fall out of your routine, overeat or just simply make poor choices. With a little pre-planning, it is not difficult to stay on track. Preparation and mindfulness are…