Tag: How To Start Your Day With Energy
BEST way to start the day: one practice that you may not have heard of!
- by Roy Krengel
Like many people, I have gotten in the habit of starting my day scrolling social media and emails. And, if you’re like me – this is the fastest way to start a day filled with anxiety and stress. Asking myself in the wee hours of the morning, as my day is just getting started, “am…