Tag: mental health
3 Ways to Feel Refreshed While Traveling
Going on a vacation is a great way to relax, unwind, and forget about the stress of everyday life for a while. It can boost your mood and creativity, and the hope is that you’ll return home with more energy and a positive attitude, ready to face anything and feel refreshed while traveling. Unfortunately, traveling…
Staying Healthy Through Stressful Times: Travel and Other Practices
Let’s face it, 2020 was a year that added a lot of stress to all of our lives. And In times of stress, it’s easy for each of us to turn to the elements that comfort us or numb us against whatever’s going on. Many people turn to bad habits, while others simply try to…