Tag: staying healthy
3 Keys to Getting Quality Sleep While Traveling
A 2019 study by IHG Hotels & Resorts found that 80% of travelers can’t sleep well when they’re away from home. Even when you’re on vacation and supposed to be relaxing, it can be hard to get the quality sleep your mind and body need. There are plenty of factors that can play into poor…
How the Pandemic Has Changed Travel Preferences
2020 was not only the year when we experienced a global pandemic. It was also the year that travel has changed, and from the look of things, it doesn’t seem like we’ll be going back to the old way of doing things. COVID-19 significantly devastated the travel sector, and businesses suffered significant drops in revenue…
Staying Healthy Through Stressful Times: Travel and Other Practices
Let’s face it, 2020 was a year that added a lot of stress to all of our lives. And In times of stress, it’s easy for each of us to turn to the elements that comfort us or numb us against whatever’s going on. Many people turn to bad habits, while others simply try to…