Category: Health and Wellness
3 Ways to Feel Refreshed While Traveling
Going on a vacation is a great way to relax, unwind, and forget about the stress of everyday life for a while. It can boost your mood and creativity, and the hope is that you’ll return home with more energy and a positive attitude, ready to face anything and feel refreshed while traveling. Unfortunately, traveling…
Say Goodbye To Travel Stress and Hello To A Great Escape!
If the stress of travel has you on edge, you can minimize your travel anxiety to make a perfect getaway. While life would be better with sand between your toes, there’s all the preparation you have to do before you can leave, and for some of us, travel is never easy. Here are some valuable…
3 Keys to Getting Quality Sleep While Traveling
A 2019 study by IHG Hotels & Resorts found that 80% of travelers can’t sleep well when they’re away from home. Even when you’re on vacation and supposed to be relaxing, it can be hard to get the quality sleep your mind and body need. There are plenty of factors that can play into poor…
Why You Should Wear Sunscreen On A Plane
Despite the evident benefits of scoring a window seat on an airplane, there is a detrimental drawback that must be underscored. It is the possibility of getting sunburned or worse, skin cancer, due to the UV rays that can penetrate the glass. It is interesting that travelers are more often reminded to wear sunscreen during…
Planning a Trip with Elderly Family? 10 Tips You Must Know
Treating your elderly parents with a well-deserved vacation is one of the sweetest gestures you could do for them. Visiting and exploring new places with them is more than enough to express your appreciation. On the other hand, the ongoing pandemic compels everyone to be more thoughtful of the new normal standards of caring for…
How to Plan For Your Perfect Babymoon
Similar to how a honeymoon is a celebratory vacation, a babymoon is a vacation you take right before delivering your baby. It is a way to celebrate the homecoming of your new baby and to spend quality time with yourself or your spouse before taking on the new trials of parenthood. A babymoon is essentially…