Living a Healthy Lifestyle While Working Remotely or Traveling
Working remotely — whether you’re a digital nomad or working from home — has several benefits, but having more flexibility and comfort can lead to less activity and unhealthy eating. This flexibility means we may also be working while on a trip or vacation. Traveling is good for our mental and emotional health, but can…
Mental Health and Vacations: The Search for Serotonin
Everyone loves a vacation. Whether you plan to relax close to home, head somewhere tropical, or go on an off-the-beaten-path adventure, a vacation can be the best way to naturally boost your serotonin. Nowadays, issues like burnout, stress, and low mental health seem to be running rampant. Work stress is causing people to experience anxiety…
7 Tips for Making the Ultimate Weekend Trip To Austin
Going to Austin for a weekend can be just enough time to visit all the main hotspots and enjoy delicious local food for every meal there. Austin has everything from fantastic nightlife to a variety of different cuisines. The art and music scenes are incredible, and there are plenty of outdoor sports you can take…
What Is The Best Age To Travel With A Child?
If you enjoy traveling long distances and have a kid with you. You must prepare their food, get a good supply of nappies, and even prep sustainable feeding accessories. However, is it truly smart to travel with your child, whatever their age is? Or is there an ideal age to travel with kids? While kids…
5 Travel Tips for Busy Professionals Who Need To Stay Healthy on the Go
If your work requires you to travel frequently, you may be looking for tips and resources on sites like Wild Bum to help you stay healthy, no matter how hectic your schedule gets. Constant work travel can lead busy professionals down the path of exhaustion and burnout, but with a little planning, you can balance…
A Senior’s Guide to Fun and Safe Travel
There are some seniors out there who think that since they have approached their elder years, they should be staying home to do puzzles and babysit the grandkids. While those activities may be fun from time to time, you need to look at the perfect situation that you find yourself in. You are likely retired,…