Tag: travel and self-care
Consider These Cities for Your Next Self-Care Reset Trip
Self-care “reset” trips have been a thing for many years, but they have exploded in popularity recently. Now, companies are allowing employees to go on wellness getaways, some of them through paid time off (PTO). Taking a trip to focus on no one but yourself comes with many benefits. Not only do you not have…
How Travel is a Living Love Letter to Yourself…
I was recently asked by a fellow mom how I managed to get through/cope with my kids’ younger years, not keep all my “goodness trapped inside of me”, and re-discover myself and my passions along the way…gah, motherhood can be quite traumatic at times! I only spent a few moments reflecting on this question before…
Here’s Why Travel is the Best Form of Self-Care
Nowadays, self-care refers to how we look after our mind, body, and spirit. It helps in recentering ourselves, preventing burnout, and protecting our well-being, so we are better able to show up for ourselves and others in our lives. Just as every person comes in different shapes and sizes, so is self-care. It represents a…